Beyond the Cushion
Beyond the Cushion: Navigating Life’s Turbulence after Meditation After you finish meditating and open your eyes, different things can happen: The Inner Critic Returns: The voice inside you that criticizes you may come back, sometimes even stronger, making you doubt yourself again. Distractions from the Outside: As you go back to your daily routine, things […]
About Us
Prana House is a wellness center co-founded by two friends that crossed paths through their own personal journeys in holistic healing and wellness. Both partners are qualified Reiki Masters and are also individually qualified in different therapeutic modalities. Their passion for wellness gave birth to Prana House; a wellness centre that believes in community and […]